T4YB TRAINING APP
Overview OF T4YB APP
The Train 4 Your Best App was developed to deliver the most Individualized Sport Performance, Movement Recovery, Personal Training Programs in the world. The T4YB app allows you to workout anywhere at anytime. Our team of experts will design you an optimal program to help you reach your full potential. This is the same app we use for all of our NFL SUPERSTARS! All workouts come with voiced over video examples of exercises to make sure your form is perfect! It's easy to use to make sure ANYONE can benefit from being on a program!
Beginner- This option is perfect for a really young athlete looking to get started or an adult who just wants to get moving again!
Custom- Our custom package is begins to program your workouts to your individual needs. This option is perfect for those ready to take the next step in personalized programming
Elite- Having trouble with accountability? The Elite option is perfect for you! Individualized programming, accountability, check-ins, and the T4YB staff just a click away!
Pro- The pro option allows us to be your full-time Body Coach. We not only evaluate in person, but we do game film, nutrition, or anything else to help reach your goals!
"We train together, every step of the way!"
Let us help you reach your reach potential! Come train with us!
App Overview
Beginner Plan
Custom Plan
Pro Plan
Elite Plan
App recap
Elite
$125/mo.
Customized Daily Programming Delivered Remotely to App
Ability to Set and Track Goals
Ability to Connect with Other Fitness Apps for Progression
Position Specific and/or Goal Oriented Programming
Ability to Communicate w/T4YB Team Remotely
Programming Updated Weekly
Bi-Weekly Accountability
Check-ins
Pre-program Online Screen to Maximize Program Customization
Nutritional Guidance and Sport Specific Conditioning programs
In-program tweaks as needed
Pros
Contact for Pricing
Customized Daily Programming Delivered Remotely to App
Ability to Set and Track Goals
Ability to Connect with Other Fitness Apps for Progression
Sport/Position Specific and/or Goal Oriented Programming
Ability to Communicate w/T4YB Team Remotely
Programming Updated Weekly
Daily Accountability
Check-ins
In-Person Evaluation of Movement/Posture
Game Film Evaluation
Nutritional Testing
Daily "To Do" list
Track body weight, sleep, heart rate, and more!
Calendar page allows you to see past workouts and what workouts are coming up.
Track other fitness activities for the day.
Set and track goals to keep you accountable
Individualized Training Programs to fit your goals
Daily workouts delivered
Calculated reps and sets
We are always just a click away!
Videos include explanation of technique
Reps, sets, and days that the workout will be completed
App Tutorial Video Series
App Overview
Blue "+" Button Feature
Calendar Overview
Goal Setting
Navigating a workout
More Tab/Connecting to other fitness apps
"My Progress" Tiles
Training Program Overview
Do the work the Pros do... right from home!
